A real and relatable session that helps teen girls understand self-belief, emotional wellness, and how to handle pressures without turning to numbing behaviors. The goal is to equip them with the confidence to make decisions that align with their true selves.

• Led by someone with real, lived experience and not just theory.
• Unlike other empowerment talks, this session addresses the reality of alcohol, emotional numbing, and how to break the cycle before it starts.

• The reality of alcohol and its impact on mental health
• Why numbing emotions holds you back and how to break free
• Navigating challenges when struggling with alcohol in the household
• How to build self-confidence and believe in yourself
• The power of self-care and setting boundaries
• Practical tools for emotional and mental well-being

• Duration: 45-60 minutes
• Best for: Girls aged 15-18, can adjust content for 13-14 year olds.
• Format: School assemblies, workshops, and small group sessions
• Introductory Rate: $350 ex GST per session (For limited time - Will increase 1st May 2025)

This talk helps them see that when they live in alignment with their true selves, they won’t feel the need to escape or numb. Instead, they’ll have the confidence to handle challenges, trust their instincts, and make empowered choices.